Today at Thrive

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Personal Training & Group Fitness

Get Strong

We offer custom training to tailor your fitness to fit your individual goals and needs. Group Fitness classes give you the workout you want in a fun, social setting.

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Get Flexible

Thrive’s yoga offerings range from the soft Happy Joints practice to hard core Kick Your Assana so you can get the flexibility you need when you need it.

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Get Fit

Dance your cycle shoes off in our state-of-the art cycle studio. It’s fast, it’s fun and it’s only available at Thrive.

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Cafe & Boutique

Get Healthy

(and look good)

Our café serves delicious but healthy snacks and smoothies to fuel your body before or after a workout. And we have the best coffee in town. Shop in our boutique for fashionable apparel and accessories.

We Make it Easy to Thrive

No contracts.  No obligations. Buy a class, a package or monthly unlimited visits.

Thrive Information


Mon - Fri: 6 am - 7 pm
Sat: 7:30 am - 10 am

1096 Dayton Blvd, Suite B
Chattanooga, Tennessee 37405
1 (423) 313-7834